First, in my family growing up we would sit as much as possible. I cultivated a life of laziness. I have been slowly breaking that bad habit, but it is a tough one to break. It is funny because whenever I am doing the things I should it feels much better than when I do nothing and am lazy. Somehow I can often forget that important truth.
So here I go. The plan is to exercise right after I drop the boys off at preschool. Then after working out enjoy a wonderful psalm. After that errands or whatever else needs to be done. This way I will be healthy body and soul. And I know at the end of the day I will feel much better than if I didn't do it.
In what ways do you get deceived that it would be better not to do something than remember that it always feels great when you do what you should?